welcome to the forums!
i assume you're talking about the center console and not where the cup holders are?
first you need to pop out where the cups go, just use your hands and tug slowly but firmly from one side and then the other side. you should see some screws to remove the center piece
this shows you where the screws are that you should for.
taking something apart is easy.... putting it back together is the tough part
just remember where everything goes